Ahmad is a natural athlete who started training at a very young age and has adopted a healthy life style since then. With more than 10 years of martial arts experience. From occasionally lifting weights at the gym and for sports specific only to absolutely falling in love with the sport of bodybuilding & powerlifting. Ahmad continued learning, traveling to attend seminars & workshops and getting a personal training certificate by Menno Henselmans (Bayesian Bodybuilding).
With a BACHELOR OF SCIENCE DEGREE IN INDUSTRIAL & MANAGEMENT SYSTEMS ENGINEERING which helped with gathering the requisite scientific knowledge to help further increasing his education in the science based practice of the sport of lifting.
With the goal of helping as many people as possible to achieve their fitness goals and to spread actual scientific training and nutrition principles to eliminate the myths and falsity in the fitness industry. Ahmad is currently a content creator and a personal trainer with many successful clients.